Well, good news! I've lost that extra pound that I gained back last week. Now to lose a few more before I go to see Dr. Foley next week...
I've heard that setting short-term goals help you to achieve the long-term goal. Of course my long-term goal is to lose 70 - 75 lbs. That is pretty intimidating to me... it seems like it will never happen. So, I've decided to focus on short-term goals instead. Here are my current ones:
Goal #1: journal my food daily
Goal #2: lost 20 lbs by the end of October
Goal #3: wear my wedding ring again
Goa l#4: go down 1 pants size
#3 is the most important one to me. I haven't been able to wear my wedding ring comfortably since I took it off about 2 months before Ian was born. I hate not wearing it.
I will continue to keep you posted about my progress!
No comments:
Post a Comment